Oh Doctor

 Hello all.

Yep another stunning Relive Video but this time because I just fancied changing the music to a non standard one I decided to turn it into a very short video.


I can do that you know, years of experience that is forgotten as soon as I try to remember what the hell it was I wanted to do in the first place.

And the video...

I had a follow up to the bloods and body analysis I had done earlier in the week and as I was feeling a little more confident that my dickey gut was on the mend, I was confident that the 10km walk was a realistic objective.

I had, as I found out, been perhaps a little too optimistic and should you see little deviations from the route in the video it is probably a quick detour in to a service station bog, a rather complimentary term for some of them😁

But I got to the docs was told to stop enjoying life and rethink my diet.

I needed time to consider this so I took a little stroll into the city. Along the way there was a funeral procession for a monk, the video has a little clip of it but I can give you a little larger (emphasis on little) one in 4K should that type of thing be up your soi.

Still wondering how to adjust my diet I decided the best way was to grab a bite to eat and Spices was just the venue. Spices seemed to go part way to increasing the protein content of my diet if not the reduction of carbs.

Then down to Pantip for a coffee and a chat to the Olympus zoomers which is as far as the Relive goes.

Yes once again I miscalculated the battery life of the Garmin and so the video has a little tweak as It could not record the final 500m to the Red Lion.

Still never mind.

Coffee.

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